Health / March 2007

• www.clairol.com has a awesome feature where you can upload a picture of yourself and change your hair color! I gotta try it!
• www.trials.com this site has a free 14-day trial, and reviews more than 30,000 trails!
• butterbur plant slows the production of a chemical linked to allerigc inflammation (try it out for Todd)

Valeriana officinalis

A sleep aid (possible help for Todd's sleepless nights) recommended dose is 300-600 milligrams taken 30min to 2hrs. It may take up to 2wks for sleep quality to improve. (Natural Health March 2007)